Join the
Move Younger
Movement.

I help people over 35 who've tried everything look, feel, and move younger — in 15 minutes a day, using The 4R Method™.

83%improved in 28 days
Closes May 1
5M+
People impacted
750K+
Followers
#1
Self-care method
Pro athletes · celebrities · award-winning performers
Trusted by
The problem

You've tried everything.
Nothing holds.

Yoga. Pilates. Chiropractic. Massage. Stretching. Supplements. Therapy. The gym.

You've done all the right things — and you still wake up stiff. Your neck, shoulders, jaw, or hips carry a tension you can't shake. Your body feels older than you are.

There's a reason nothing worked. You've been working on the wrong system.

Fascia — the body's hidden system
The hidden system
FASCIA
The system you've been missing

It's your fascia.

The body's largest sensory organ. The web of connective tissue that wraps every muscle, every organ, every nerve. Where tension stores. Where aging accumulates. Where no workout, stretch, or massage has ever fully reached.

Move Younger is the first daily practice designed to care for it — The 4R Method™. Four steps. Fifteen minutes. No gym, no willpower, no guru.

Step 01
RESET

Reset your environment

Clear the invisible inputs keeping you stuck — the water, the air, the products, the noise. Your body can't heal in a toxic room.

Step 02
RELEASE

Release toxins

Activate the body's detox pathways — lymph, breath, movement — to clear the cellular waste and stored stress that's been keeping you stuck.

Step 03
REPLENISH

Replenish reserves

Refill what decades drained — minerals, water, and nervous-system energy — so your body has the raw material to repair and rebuild.

Step 04
REPROGRAM

Reprogram your fascia

Actively reshape the fascial web using specific Fascial Maneuvers. Restore mobility, unwind compensation patterns, and give your body a new blueprint.

Reset → Release → Replenish → Reprogram. Fifteen minutes a day. That's it.

Your guide
Jason — co-founder of Human Garage and co-creator of Fascial Maneuvers

Jason — co-creator
of Fascial Maneuvers.

Biomedical physiologist. Ex-professional soccer player. Co-founder of Human Garage. Guide to pro athletes, celebrities, and award-winning performers. And the co-creator of Fascial Maneuvers — the world's fastest-growing self-care practice.

Millions of people have used his method to reclaim their bodies. Now it's your turn.

5M+ impacted
750K+ followers
#1 method
● The proof

What happens in 28 days.

83%

improved their wellness score in 28 days.

With an average increase of 19.3% across 599 members tested.

Physical
54%
of people reported daily aches and pains cut in half.
From 32% to 15%.
Mental
56%
of people reported racing thoughts cut in half.
From 31% to 14%.
Emotional
2.2×
more people reported gratitude as their dominant daily emotion.
From 20% to 44%.
Identity
79%
more people felt abundant and worthy.
From 42% to 75%.
Energy
73%
more people woke up energized.
From 17% to 30%.
Speed · First Session
80%
of people felt relief in the first 15 minutes.
First session.
● The full picture

Every dimension moved up.

Six dimensions of wellness, measured before and after 28 days. The shape of the shift.

EMOTIONAL↑46%MENTAL↑29%PHYSICAL↑13%NUTRITION↑13%ENVIRONMENT↑10%MOTIVATION↑5%

Shape scaled to the biggest shift (Emotional, +46%).

● Ranked by impact
01
Emotional wellness
Mood · stress · daily feeling
46%
02
Mental clarity
Focus · racing thoughts · calm
29%
03
Physical wellness
Pain · mobility · function
13%
04
Nutrition habits
Food · minerals · hydration
13%
05
Environmental habits
Home · water · products
10%
06
Motivation
Drive · routine · follow-through
5%

Source: 28-day Move Younger wellness assessment. Matched-pair analysis — same 599 members, same questions, before and after.

Join the 599+ · $997/year

● Closes May 1 · Founders pricing locked for life

What's inside

The full library.

Program · 7 days
7-Day Challenge
7-Day Challenge
Quick wins · Perfect starter
Program · 11 days
11-Day Fascial Flow
11-Day Fascial Flow
Full-body release
Program · 30 days
Stress Reset
Stress Reset
Nervous system regulation
Program · Ongoing
Fascia Facelift
Fascia Facelift
Lift · sculpt · glow
Library
Neck & Shoulders
Neck & Shoulders
On-demand library
Library
Hips & Lower Back
Hips & Lower Back
On-demand library
Made for you

New this month

April drop
Jaw Release Month
Jaw Release Month
This month's theme
Live · April 22
Monthly Q&A with Jason
Live Q&A with Jason
Monthly practice call
New maneuver
The Psoas Unwind
The Psoas Unwind
Featured · this month
Community
Member Circle
Member Circle
Private community
Most-loved practices

Popular

1
Stress Reset
Full library
1.3M plays
2
Fascia Facelift
Full library
430K plays
3
Organ Reset
Full library
223K plays
4
Lower Body Reset
Full library
203K plays
5
Arms & Shoulder Reset
Full library
78K plays
● Everything you get

The full stack.

Six buckets of value. One membership. Stack price: $3,879.

#
Item
Value
01
Core Programs
7-Day Challenge · 11-Day Fascial Flow · Stress Reset · Fascia Facelift
$526
02
Reference Library
Supplement · Clean Your Environment · Fascial Maneuvers · Body Map guides
$176
03
Speed Kit
First 72 Hours Protocol · 5-Min Morning Ritual · 15-Min Evening Wind-Down
$231
04
Niche Protocols
Desk Body Reset · Fascia on the Road · Jaw & Face Freedom · Hip Unwind · Sleep Release
$455
05
Live Access & Community
Monthly Live Q&A with Jason · Founders-Only Welcome Call · Private Members Community
$1,997
06
Guest Expert Vault
Breathwork · Nutrition for fascia · Nervous system masterclasses
$297
Subtotal — Stack value
$3,879
Your price · Founding 500
$997/year
You save $2,882 per year · locked for life
Claim the stack · $997/year

● $3,879 value · $997/year · Locked for life

● Join the practice

Two ways in.
One is locked for life.

Founding 500 pricing never increases — ever. Available until we fill the first 500 seats, or Friday, May 1, 2026 — whichever comes first.

00
Days
00
Hours
00
Minutes
00
Seconds
Regular
$1,997/year

Annual plan only.

  • Full membership access
  • 30-day guided welcome journey
  • Monthly new practice + live call
  • Private members community
Join at regular price
● The ROI math

Pays for itself in 4 months.

Here's what a typical year of wellness spending looks like — versus Move Younger.

Massage (12/yr)
$1,440
Chiropractic (8/yr)
$640
Gym + fitness classes
$600
Supplements
$300
Your current yearly spend total
Total spent
$2,980/yr
Replace all of this
Move Younger Membership
$997/yr
You keep
+$1,983/yr

If this replaces just one massage a month, it's paid for itself.

Save $1,983/yr · Claim founders pricing

● Closes May 1 · 500 seats total

● Coming soon · Members-only

Private 1:1 Mentorship with Jason.

Only available to active members. Join the membership now to earn your spot on the waitlist.

Feel it in 30 days.
Or don't pay a dollar.

If you don't feel a meaningful shift in your body within 30 days, we refund every dollar. And you keep the “How to Reprogram Your Fascia” guide as our gift.

Try it risk-free · $997/year

Keep the “How to Reprogram Your Fascia” guide either way

Questions

Before you join.

I don't have time for another thing.

Fifteen minutes a day. Less than the time you spend scrolling this morning. The practice is designed to fit into the life you already have, not add to it.

I've tried everything. Why would this be different?

Most programs treat symptoms — stretch the muscle, adjust the joint, supplement the deficiency. Move Younger treats systems. We address four layers most modalities ignore: your environment (what you're absorbing daily), your body's release pathways (what you're holding onto), your fascial system (where aging actually stores), and your daily behavior (which rewires your identity). Change those, and results follow — and last.

It's also a toolkit. Headache? You'll have a 3-minute maneuver for it. Anxiety rising? You'll have a way out. Stiff after a flight? There's a protocol. You're learning to read your own body and respond — so you have answers when you need them. Not just for 28 days. For the rest of your life.

Is this just another subscription I'll forget about?

No — because you feel it before you'd forget. You start with the 11-Day Fascial Flow — a guided program that delivers felt change inside of two weeks. By Day 7, most members are already noticing the difference. From there, you move into the full library (Stress Reset, Fascia Facelift, on-demand practices by body zone), monthly live calls with Jason, and a community practicing alongside you. The habit builds before it could fade.

What if it doesn't work for me?

30-day Feel it or Free guarantee. If you don't feel a meaningful shift in your body, write us one email and we refund every dollar. No forms. No hoops.

Do I need any equipment?

No. Just your body and a floor. Practice anywhere — home, travel, office, on a break.

What does it mean to be a founding member?

You're getting in at the earliest possible moment. We're in founding season — the community space, live call cadence, and member experience are being built and refined in real time, with founders' feedback shaping what Move Younger becomes. In exchange for showing up early, you help us build it — and we lock your pricing for life. Once the 500 founding seats are filled (or the deadline hits), doors close and pricing jumps to $1,997/year. The founders rate never comes back.

What's the difference between Founders and Regular?

Founders ($997/year) is locked for life — it never increases, no matter how much we grow or how much the regular price rises (currently $1,997/year, rising over time). It's our way of rewarding the first 500 believers. Only 500 seats.

$997 feels like a lot for a membership.

One boutique massage costs $120. One chiropractic visit costs $80. One premium yoga membership costs $200+. Move Younger is $997/year for daily practice — cheaper than many pieced-together alternatives, and designed to replace the massages, chiros, and stretching sessions that don't stick. Most members report it pays for itself quickly through what they stop spending on alternatives.

Why is Move Younger more expensive than Peloton or other apps?

Peloton teaches you how to pedal. Most wellness apps give you videos to stream. Move Younger teaches you how to rewind your body using a proven method, with monthly live access to Jason, a private community of practicing members, and a 30-day guarantee. Different category. Different outcome. Different price.

Why not charge $27 or $47 like other memberships?

Because results cost more than content. Move Younger is built on a 599-member study showing 83% improved their wellness score in 28 days. That kind of outcome data requires a program designed to deliver — not just content to fill a feed. The price reflects what you're actually getting: a method, a community, live access, and a guarantee, not a video library.

Can I cancel anytime?

Yes. Cancel in one click from your account. We want you here because you love it — not because you're trapped.

Questions answered? Your body's waiting.

Start the practice · $997/year

● Founders 500 · Closes May 1

Your body is waiting

Join the Move Younger
Movement.

Fifteen minutes a day. A community practicing with you. Locked-for-life pricing. A guarantee that puts all the risk on us.

● Founders pricing closes Fri, May 1 · 11:59 PM PT · Or at 500 members, whichever comes first · 30-day Feel it or Free + Keep the Bonus guarantee

Move Younger Monthly · The 4R Method™
Closes May 1 · $997/year locked for life ·
Join